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Psychological Support



Get connected in your community, by learning how you can help identify a mate or family member struggling with mental health.


TAMING THE STRESS MONSTER

Today’s world is a busy and uncertain place and it is impacting our children and adolescents. In this seminar, one of Australia’s most popular parenting authors and educators Maggie Dent will explore what is happening for our tweens and teens and how we can support them on the bumpy ride to adulthood.

Maggie will explore stress and ways for adolescents to understand and help each other to navigate big ugly feelings, ‘ANT’ attacks (automatic negative thoughts), failure and disappointment. She also explores great ways to calm and relax that will help the adolescents you work or live with to study better, think better and take the high road rather than the low road on the journey to being an adult.

WHEN: Tuesday July 12th

TIME: 6-8pm

WHERE: Lennox Head Cultural Centre

WHO: Parents, Teachers, Carers, Youth Workers

COST: Free

STRATEGIES AND TOOLS FOR IMPROVING THE WELLBEING OF YOUNG PEOPLE

Communities all over Australia have a big challenge when it comes to improving youth mental health and wellbeing. What can we do to make our kids feel safe? How do we help build their resilience? How can we be better role models and have better connections? To answer these questions join us for an evening with Dr. Justin Coulson, one of Australia’s most trusted and respected parenting experts!

WHEN: Monday June 27th

TIME: 6-8pm

WHERE: Lennox Head Cultural Centre

WHO: Parents, Teachers, Carers, Youth Workers

COST: Free

MHFA Training 

Mental Health First Aid (MHFA) courses teach participants how to assist people who are developing a mental health problem, experiencing a worsening of an existing mental health problem or in a mental health crisis, until appropriate professional help is received, or the crisis resolves.

Spots are available for our free Mental Health First Aid course, all are welcome from the Northern Rivers community.

Psychological Support

The organisation provides its members with free psychological support and recommendations on local and national resources. Please enquire below if you would like to find out more!